(Drop-in) Meditation Wednesday LIVE
LIVE INTERACTIVE VIDEO CONFERENCING
THIS IS FOR DROP-IN -- ONE SESSION ONLY.
Select this to attend the next session on Wednesdays at 11am EST. Allow 24 hours to receive link. (Schedule subject to change based on active group preferences.)
Level: ALL WELCOME
Meditation, mindfulness, and evolutionary personal development topics in weekly broadcasts conducted in a private live online virtual meeting setting. Group meditations with meditation teaching aids and resources. Facilitator lead and self-guided group determine topics for exploration and study. Focus of the group is to develop a personal meditation practice. Tools and foundational techniques include breathing, sound, visualization and guided meditation. Learn from a professional integrative health and mindfulness teacher how to achieve healthier and more stress-free states of well-being through meditation in just minutes a day. Part of the 60-90 min interactive meeting is meditation and the remainder on a discussion topic for evolutionary personal development.
Please contact Cynthia Bledsoe at firstname.lastname@example.org if you do not receive your meeting room link within 24 hours of payment.
*Monthly prepaid subscribers receive promotional benefits. No annual subscirptions, only 4 sessions at a time. Recording sent to you whether you can attend live or not. Monthly subscribers should not purchase here -- see Monthly Meditation item in store.
Virtual online Wednesdays 11am EST (subject to change) via private ZOOM video conferencing.
Link to ZOOM room provided after payment processing and sent via email.
ZOOM online meeting app. FREE version. Download to your viewing device.